We Are Coming
SOON
To Lafayette, Louisiana
Who we are
Paths to Restoration, LLC is an integrated somatic & wellness space co-founded by its owners, Sara Sullivan & Ryan Winters. We are committed to providing a quality, highly integrated healing & wellness space to our local Acadiana area. As licensed mental health counselors who have worked with a number of therapeutic modalities in the field of mental health for over a decade, we see Paths to Restoration as an opportunity to bring complete healing, addressing mind, body and spirit.
We found through our own experiences that, while the talk therapy and various modalities we have provided in our counseling offices were extremely helpful, many of our clients continued to struggle with a sense of internal safety and inner peace. It became apparent that something more than thinking & feeling was needed to provide complete healing. That is where our somatic journey began.
We have paralleled each other, both on personal quests to find paths to restorative, somatic healing, allowing us to address traumas stuck in the body and reach less accessible emotions. Through exploration of Eastern traditions including Traditional Chinese Medicine, Indian Yogic traditions, Ayurvedic practices, and earth-based eco-healing practices, we found a wealth of paths for reconnecting to self and the healing power we already possess as humans. As we began enjoying the benefits of these somatic techniques - sound, yin yoga, and breathwork - we felt compelled to provide these modalities in a dedicated wellness space. Through our desire to provide to others what we have received, Paths to Restoration was born.
Our Services
Body, Mind, and Spirit
At Paths to Restoration, we create spaces where through breath and awareness the body, mind, & spirit can soften, reconnect, & heal.
Sound as Healing
Through sound baths, we use vibration & resonance to gently calm the nervous system & invite deep states of rest.
Yin & Restorative Yoga
Our Restorative & Yin Yoga practices support slow, intentional movement that encourages release, balance, & embodied awareness.
Mindfulness & Energy
Mindfulness meditation is woven throughout our offerings to help clients cultivate presence, clarity, & inner resilience.
We also integrate subtle energy work to support alignment, grounding, & a renewed sense of wholeness.
Our approach is rooted in a calming, forest-based eco-healing style that honors the innate wisdom of the natural world.
By immersing experiences in nature, we invite a deeper sense of connection, safety, & organic restoration,
ecobathing
Restorative classes
Each class session is designed to empower clients to reconnect with themselves & reclaim their capacity for self-regulation & healing.
At Paths to Restoration, we guide individuals toward profound relaxation, renewal, & a fuller return to their authentic self.
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